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Health and Well Being

What’s current in health and wellness. Nutritious and delicious eating; workouts both outer (yoga?) and inner (meditation?);even intriguing spa treatments -- these are just a few of the topics you could explore. (We’re sure you’ve already got many more!)

Articles

Eat Too Much Halloween Candy?
veganchick | about 2 hours ago
veganchick.pnn.com

Happy Halloween, everyone! I’ve been so busy packing and arranging for my move to Sarasota that I haven’t broken into the Goldberg peanut chews (my fave old-school ve...

Women Having More Heart Attacks: Protect Yourself!
veganchick | 1 day ago
veganchick.pnn.com

I recently read a Los Angeles Times article stating that heart attack rates are increasing among middle-age women, likely because obesity rates are also increasing. The c...

Chocolate Meditation? Pinch Me, I'm Dreaming!
laurieboris | 1 day ago
laurieboris.pnn.com

Oh, be still, my beating chocolate-loving heart! If mindfulness meditation hasn't been working for you, or if you simply want a new routine, then maybe you'll like chocol...

This Is For All Of You!!!! Thank you!!!!!
laurieboris | 1 day ago
laurieboris.pnn.com

I am grateful and humbled and honored to be chosen your "Blogger of the Month." When Jess announced it last night (Was it Jess? Or Leigh? My head is still swirling, or ma...

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